Stay Woke: Justin Michael Williams

This week, we're talking to Justin Michael Williams, a pop star, meditation teacher, and author of the new book, Stay Woke: A Meditation Guide for the Rest of Us.

In our conversation, he talks about how we need a different kind of meditation for these times, one that doesn't pretend the struggle doesn't exist. Instead, he's challenging us to stay woke. “Staying woke,” he says, “isn't just about knowledge, it is a call to action, and it matters most when you feel like giving up.” But Justin isn't just challenging us to wake up, he's challenging us to dream bigger.

Check it out.

-Get Justin’s book, Stay Woke: Meditation for the Rest of Us

-Follow Justin on Instagram

If this episode resonates for you, we’d love for you to take a screenshot add tag us on Instagram stories @ctznwell and @wejustwill, and click below to tweet:

"What matters is who you become in the pursuit of the dream." #StayWoke author @wejustwill joins @kkellyyoga on the latest CTZN Podcast. Check it out: ctznwell.org/ctznpodcast/justin-michael-williams @ctznwell #CTZN

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Transcript coming soon.